Strong Couples

Looking to strengthen your relationship? The Strong Couples Program combines self-paced online learning with one-on-one coaching to help couples build healthy relationship skills.

This free program is for couples who have been together for at least six months and are interested in improving their relationship. Topics include communication, commitment, problem-solving, friendship, and having fun together. The program is educational and skill-based and is not counseling.

What’s included:

Six self-paced online learning modules

Five brief video coaching sessions with a trained coach

Flexible scheduling you can complete at your own pace

The Strong Couples Program is free! You can start any time.

The Benefits for Couples

The Strong Couples program is based on one of the most scientically-supported online programs for romantic relationships. Couples who participate in the Strong Couples program report:

Stronger communication skills

Greater relationship satisfaction

Better support from their partner

Less conflict about parenting issues

“Let’s brainstorm ideas together and let’s talk through them all together… It just felt a lot more productive than trying to be right independently.”
– Participant reflecting on the Strong Couples program

Sign Up for Strong Couples

Extension educators offer Strong Couples throughout the year. Ready to sign up? Register and you’ll be assigned to a coach.

Our Collaboration with Illinois

The Strong Couples program is led by the University of Illinois Urbana-Champaign and the University of Illinois Extension. The University of Wisconsin-Madison Extension collaborates on this project.