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Transitions and Security Blankets

Tips for Parents

Transitional objects or security blankets help children to separate from parents and caregivers.

Security objects can help children learn to sleep independently. It’s a reminder that you are nearby when they are going to sleep or if they wake in the night.

Restructuring your day to minimize the number of transitions makes them more manageable for the child.

Avoid giving young children a time frame. Most do not understand the concept of time. Instead of saying, “I’ll see you in two hours.” Try, “I will see you after nap time.”

To help ease a child’s reaction to the transition, acknowledge and validate their feelings, “I understand that it is hard for you to leave Grandma’s house; it’s okay to feel sad about it. Let’s find Grandma to give her a hug good-bye.”

Develop a ritual when it is time to transition. An example of this would be having your child say goodbye to their favorite swing when it is time to leave the park.

A child in jeans and sneakers walks on a leaf-covered path, holding a large, plush bear upside down, evoking a sense of nostalgia and warmth.

It is common for children to be attached to a security object. Children often become distressed if you remove it for washing or if it gets lost.

By establishing routines, parents and caregivers can help young children make smoother transitions. If children know what to expect, it may be easier to switch gears.

To help ease transitions, always tell your child that you are leaving, and that you will be back. “Sneaking away” can be scary for your child and erodes their trust in you.

To prepare your child for a transition, let them know what, when, and where the transitions will happen by saying something like, “We will read one more story and then it is time to get ready for bed.”

Transitions

Transitions are the changes, moves, or passages from one activity to another, or from one place to another. Transitional objects such as a security blanket, teddy bear or favorite toy can provide a child comfort during times of uncertainty.

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